Trauma can look different in adolescents
Teens may show distress through withdrawal, irritability, sleep changes, academic problems, risk-taking, physical complaints, avoidance, or changes in relationships. Some become very high-functioning while feeling overwhelmed internally.
Therapy may include
- Education about trauma and nervous-system responses
- Regulation and coping skills
- Trauma processing when appropriate
- Support with identity, trust, boundaries, and relationships
- Caregiver involvement when appropriate and consistent with privacy expectations
The exact approach depends on the teen, the nature of the trauma, developmental needs, and clinician training.
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